{"id":2393,"date":"2023-07-01T15:33:52","date_gmt":"2023-07-01T13:33:52","guid":{"rendered":"https:\/\/cigandse.hu\/?p=2393"},"modified":"2023-07-01T15:33:52","modified_gmt":"2023-07-01T13:33:52","slug":"egymas-kozti-jatekkal-zartuk-a-felkeszules-elso-hetet","status":"publish","type":"post","link":"https:\/\/wpt-bqip.185-225-68-9.cpanel.site\/index.php\/2023\/07\/01\/egymas-kozti-jatekkal-zartuk-a-felkeszules-elso-hetet\/","title":{"rendered":"Egym\u00e1s k\u00f6zti j\u00e1t\u00e9kkal z\u00e1rtuk a felk\u00e9sz\u00fcl\u00e9s els\u0151 het\u00e9t"},"content":{"rendered":"

\"\"<\/a><\/p>\n

A ny\u00e1ri alapoz\u00e1s els\u0151 het\u00e9t egym\u00e1s k\u00f6z\u00f6tti j\u00e1t\u00e9kkal z\u00e1rta a keret a Stadionban, ahol a 4×20 perces gyakorl\u00f3m\u00e9rk\u0151z\u00e9sre k\u00e9t csapatra osztotta a rendelkez\u00e9sre \u00e1ll\u00f3 j\u00e1t\u00e9kosokat a szakmai st\u00e1b.<\/h3>\n

J\u00f3 iramban kezd\u0151d\u00f6tt a meccs, mind a s\u00e1rga, mind a z\u00f6ld mezben j\u00e1tsz\u00f3 egy\u00fcttes nagy intenzit\u00e1ssal j\u00e1tszott. A \u201es\u00e1rg\u00e1k” sz\u00e9p sz\u00e1m\u00fa helyzeteket is kidolgoztak, melyb\u0151l az els\u0151 negyed v\u00e9g\u00e9re h\u00e1rmat ki is haszn\u00e1ltak. A meccs v\u00e9g\u00e9n a z\u00f6ldek is akt\u00edvabbak lettek, de az egym\u00e1s elleni j\u00e1t\u00e9kot \u00edgy is a s\u00e1rga csapat nyerte.<\/p>\n

A j\u00f6v\u0151 h\u00e9ten a mindennapi edz\u00e9sek mellett k\u00e9t tesztm\u00e9rk\u0151z\u00e9s v\u00e1r j\u00e1t\u00e9kosainkra, szerd\u00e1n 17 \u00f3r\u00e1t\u00f3l Pallagon a DVSC tartal\u00e9kcsapata ellen j\u00e1tszunk, szombaton 10 \u00f3r\u00e1t\u00f3l pedig a Kisv\u00e1rda II lesz az ellenf\u00e9l Cig\u00e1ndon, a Vas\u00fat utcai Edz\u0151k\u00f6zpontban.<\/p>\n","protected":false},"excerpt":{"rendered":"

A ny\u00e1ri alapoz\u00e1s els\u0151 het\u00e9t egym\u00e1s k\u00f6z\u00f6tti j\u00e1t\u00e9kkal z\u00e1rta a keret a Stadionban, ahol a 4×20 perces gyakorl\u00f3m\u00e9rk\u0151z\u00e9sre k\u00e9t csapatra […]<\/p>\n","protected":false},"author":1,"featured_media":2394,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-2393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hirek"],"yoast_head":"\nEgym\u00e1s k\u00f6zti j\u00e1t\u00e9kkal z\u00e1rtuk a felk\u00e9sz\u00fcl\u00e9s els\u0151 het\u00e9t - Cig\u00e1nd Sportegyes\u00fclet hivatalos oldala<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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